Chakracise - To Nurturing

Building on her early years as an aerobics teacher and physical therapist, Harrison layered in techniques based on her studies in Kriya Yoga as well training in a whole host of healing modalities from Neural Organization Therapy and Kinesiology to Systemic Conversation.  

The main component of the workout is Chakra Dancing in which women (and men who dare!) connect with the negative emotions and energy stored in the chakras, clear them out, and replace them with new experiences.  

Harrison added meridian tapping, physical and spiritual stretching, a relaxation in stillness, and then tied them all up with Systemic Dialoguing questions designed to invite clients to reach deep thoughts and emotions. 

CALL WILLOW SYSTEM INTERNATIONAL TOLL FREE at: (800) 790-6140

or Val Joy 510-381-9997.

Chakracise - From Conception

Harrison’s Chakracise has been 30 years in its evolution from the notion that traditional yoga and meditation techniques don’t quite work for most women, and that our moments of clarity come after movement like walking, running, exercising, or dancing.  Her research began as casual survey of women around her and led to the discovery that the feminine energy flow is like “a water wheel or propeller” on either side of our bodies. “Women can activate all of our chakras at once and stay connected while being active,” she says.   

Drawing an invisible circle about her head, Harrison goes on to show how the male energy flow is more "like a sombrero around the Third Eye and pineal gland.” “Those in the male flow," she adds, "only activate one chakra at a time and are either in the physical or the divine.”  

With this acknowledgment that men and women are very different, Harrison set out to create a meditation program for women, first called AIM for Active Inspirational Meditation, and then AYM for Active Yoga & Meditation.  She realized early on that as she incorporated techniques culled from her years of experience, she had developed a constant healing system.  In keeping with the philosophy she employs when treating her Willow System clients, Harrison uses a “feminine” or non-linear approach, pulling the best or most applicable pieces of different modalities into a unique program that gives results on any or all of our levels - physical, mental, emotional, systemic, spiritual, even DNA.  

CALL WILLOW SYSTEM INTERNATIONAL TOLL FREE at: (800) 790-6140

or Val Joy 510-381-9997.