This Isn't Like Any Yoga Class I've Ever Been To

And that's the good news!

Ignore for a moment the "Crowded Classes" that "Test the Zen of Yoga" (Wall Street Journal 2-16-15).  Ignore the competition, class etiquette, and flying yoga blocks.

Imagine instead a sanctuary deep inside yourself.

Here, you can ponder what yoga and Yoga mean to you.

The word yoga has among its many meanings, "to unite," "connection," and "oneness," while the word Yoga can simply mean "the goal of Yoga practice."

AYM hinges on the "oneness," and if the goal of Active Yoga & Meditation classes is to connect us with Everything that Is, I can imagine that there are as many ways we can connect or be in our center as there are bodies on this Earth.